Vegetarian recipes - High-caste, Hindu Bengali women were often restricted to a strict vegetarian diet after their husbands' death. Near the end of the 18th and final of her pregnancies, my great-grand...

 
Aug 18, 2021 · Here are 11 vegetarian recipes that New York Times Cooking readers love. 1. Vegetarian Skillet Chili. Julia Gartland for The New York Times. Food Stylist: Liza Jernow. Melissa Clark’s vegetarian ... . Madeira beaches

Jul 1, 2019 · Greek Salad Ravioli. Turn the fresh flavors of a Greek salad into a warm dish for cold winter nights. I like to make a large batch, freeze it, then simply drop ravioli into simmering water for dinner in five minutes! —Carla Mendres, Winnipeg, Manitoba. 10. Vegetarian Three-Bean Chili. As the name suggests, this chili is full of three different kinds of beans, making it extra high in protein. Using ready-made salsa will bring in a ton of flavor, but you can always use canned tomatoes. You’ll just need to add in some corn, too (if you want).Sep 25, 2020 · Chana Masala. Elizabeth Faranda. Canned chickpeas mean this chana masala recipe is done in under 30 minutes. You can use store-bought garam masala for the seasoning, or mix up your own at home. 15 Vegetarian Dinners Ready in 15 Minutes. 03 of 15. 27 Feb 2020 ... 4 easy and delicious vegetarian recipes that anyone can make. These recipes are unique, easy to prepare and perfect for any lunch and dinner ...Here are 11 vegetarian recipes that New York Times Cooking readers love. 1. Vegetarian Skillet Chili. Julia Gartland for The New York Times. Food Stylist: Liza Jernow. Melissa Clark’s vegetarian ...Find speedy veggie meals for midweek, from Thai-style broccoli fried rice to bang bang cauliflower. All recipes are ready in under 30 minutes and packed with flavour and protein.Feb 23, 2023 · How to reheat: Most of the leftovers can be reheated on the stovetop over medium to low heat for about 5-10 minutes until warmed through, in the air fryer or the oven at 300F for 10-15 minutes until warmed through, or in the microwave in 20-second increments until warmed through. Coconut Macaroons. Chocolate Peanut Butter Crispy Bars. Peanut Butter Oat Cookies. Monster Cookies. Amazing Chocolate Chip Cookies. Spiced Oatmeal Cookies. Buckwheat Double Chocolate Cookies. Healthier Gingerbread Cookies. Peanut Butter, Banana, Honey & Oat Chocolate Chip Cookies!Maghmour (Lebanese Moussaka) Photo Credit: hadiaslebanesecuisine.com. As a child, Hadia would wait impatiently for this dish to be ready and constantly ask her mother when it would be done. Now this classic recipe (and the secret step her mother took to really elevate it) can be found on her blog for all to enjoy. 8.The latest family-friendly vegetarian recipes. Creamy Spinach and Mushroom Gnocchi. Sticky Miso Glazed Aubergines (Nasu Dengaku) Cheddar Cheese and Onion Rolls. Kale Salad with Butternut Squash. See more vegetarian recipes →.Spread 1 cup of the tomato sauce in the bottom of a 9 x 13″ pan. Add half the baked eggplant in a layer (about 9 slices), then top with 1 cup tomato sauce and 1 cup shredded mozzarella cheese. Add the second layer of eggplant (we like to add them right on top of the first layer to make 9 stacks).28 Family-Friendly 30-Minute Vegetarian Meals for Busy Weeknights. Life can get busy, and these vegetarian meals are the perfect go-to when you need dinner on the table fast. In 30 minutes, you can feed the whole family with a meal that is loaded with vegetables, whole grains and plant-based protein. Featuring Vegetarian All-American …Vegetarian recipes. Vegies need not be relegated to the realm of the side dish. We've rounded up our favourite recipes where vegetables play the hero. Put your greens in the spotlight with this round-up of meat-free dishes. From tarts and pies to pilafs and pastas, there's enough variety here to keep you going year-round.28 Family-Friendly 30-Minute Vegetarian Meals for Busy Weeknights. Life can get busy, and these vegetarian meals are the perfect go-to when you need dinner on the table fast. In 30 minutes, you can feed the whole family with a meal that is loaded with vegetables, whole grains and plant-based protein. Featuring Vegetarian All-American …Citrus, Beet and Avocado Salad. Ali Slagle. 25 minutes. Our best vegetarian recipes from easy dinner ideas to comforting soups and stews.Instructions. Heat oil in a large pot over medium heat. Add onion, carrot, and celery along with a couple pinches of salt and pepper. Cook, stirring occasionally for 8 minutes. Add mushrooms, garlic, thyme, oregano, sage, and a couple pinches of salt and pepper. Cook, stirring frequently, for 3-4 minutes.Vegetarian. Hundreds of inspiring vegetarian recipes, from our best ever melanzane parmigiana to meat-free curries, soups, burgers, pasta dishes, pizzas, stir-fries, dinner party centre pieces and so much more. Advertisement MPU misc. Vegan.Vegetarian paella. Paella is usually a relatively meaty affair (or fishy, depending where in Spain you are), but this vegetarian version is... Dairy-free Gluten-free Vegetarian. 1 2 … 11. Manage cookies. Discover an inspired range of vegetarian main courses right here, and keep the veggies in your life both happy and well-fed.Baked Indian-Style Potato Curry | Urulai Kara Kari. Arisi Upma | Rice Upma. Navratri Sundal & Payasam Combo For 9 Days. Rava Payasam | Sooji Kheer. Mango Ginger Ale Mocktail. Homemade Mango Iced Tea. Browse hundreds of traditional vegetarian recipes from South India. Going vegan has never been easier or tasted so good!Find vegetarian recipes for easy and delicious meals, from classics like lasagna and falafel to healthy and protein-packed dishes like veggie burgers and Buddha bowls. Whether …Black Bean & Corn Quinoa. Go to Recipe. Some vegan quinoa recipes are boring, but this one definitely isn't. My daughter’s college asked parents for the best quinoa recipes to use in the dining halls. This …Melon-flavored soda is a popular carbonated drink in Japan, and it’s really tasty! 19. Honey Toast. A thick block of crunchy, fluffy, honey-coated toast is topped with mini-Oreos, strawberries, chocolate chips, and ice cream. This is the dessert of my dreams! 20. Condensed Milk Bread.52 Summer Vegetarian Recipes to Make, Eat, and Repeat All Season Long. Starring juicy watermelon, crunchy radishes, and all the tomatoes. This handy list of summer vegetarian recipes will help you ...Dec 21, 2023 · Healthy Lentil Chili. This hearty vegetarian chili is both nutritious and satisfying, thanks to the protein-packed navy beans and brown lentils. We added a generous dose of dried spices and other ... Coconut Macaroons. Chocolate Peanut Butter Crispy Bars. Peanut Butter Oat Cookies. Monster Cookies. Amazing Chocolate Chip Cookies. Spiced Oatmeal Cookies. Buckwheat Double Chocolate Cookies. Healthier Gingerbread Cookies. Peanut Butter, Banana, Honey & Oat Chocolate Chip Cookies!Here you’ll find every recipe you need to follow a plant-based diet from morning until night. From vegetarian gluten-free recipes to vegan recipes and dairy-free recipes, Vegetarian Times offers original, triple-tested recipes that deliver solid nutrition, whatever your plant-based lifestyle looks like. Vegan.Stir in some cream cheese for extra creamy richness and depth. 20. Crockpot Mushroom Stroganoff. There’s just seven ingredients, but plenty of creamy flavor, in this simple stroganoff. Divinely decadent, this hearty sauce can be served over rice, noodles, or just served in a bowl with crusty bread. 21.The best vegetarian recipes made with tons of veggies and protein. You’ll find easy vegetarian recipes for dinner, ones to make in your crock pot, global flavors, and more. Dairy and gluten free recipes included! Vegetarian Appetizers; Vegetarian Breakfast; Vegetarian Lunch; Vegetarian Dinner;Roasted mushroom toad in the hole with gorgonzola. 30 mins - 1 hr. Jessica Brook. Show more. From roasted cauliflower to roast pumpkin salad - and everything in between. 2022 was a big year for ...Three big trends are converging, giving vegans a perfect opportunity to push their animal-free lifestyle to the masses. Veganism is creeping into the mainstream as multiple trends ...16 Mar 2022 ... ... dishes to plant-based ones can be as simple as reconsidering one ingredient, not the entire meal. #Vegetarian #Budget #Cheap #Recipes ...Method. Preheat the oven to 180ºC/350ºF/gas 4. Just cover the porcini with boiling water, then set aside to rehydrate. Peel and finely slice the onions and garlic, then place in a large pan over a medium-low heat with 1 tablespoon of oil. Strip in the rosemary and sage leaves and add 1 teaspoon of dried oregano.Slow cooker split pea and spinach dal. Nothing says comfort food like a big bowl of this super simple, creamy dal. Spend five minutes preparing this recipe then let the slow cooker take over! It ...Find hundreds of easy and delicious vegetarian recipes for every occasion and cuisine. Browse photos, ratings, reviews, and tips for vegetarian dinners, breakfasts, snacks, …The best vegetarian recipe depends on personal preferences, but our highest rated vegetarian recipes include veggie pastas, quesadillas and burgers. Create a meat-free dinner menu with our delicious vegetarian recipes. Try vegetarian Indian recipes, Italian recipes, family-friendly recipes and more.The latest family-friendly vegetarian recipes. Creamy Spinach and Mushroom Gnocchi. Sticky Miso Glazed Aubergines (Nasu Dengaku) Cheddar Cheese and Onion Rolls. Kale Salad with Butternut Squash. See more vegetarian recipes →.People can find recipes from “The Chew” on ABC’s website by clicking on the Shows tab at the top of the Web page, selecting “The Chew” and clicking on Recipes. The website offers r...With this guide to meat-free cuisine, discover simple vegetarian recipes and ingredients so you can cook meat-free dishes for any occasion or time of day.Roasted sweet potatoes with chipotle black beans. Roast sweet potatoes make a delicious and nutritious change to regular baked potatoes. This version is topped with smoky black beans and punchy ...High-caste, Hindu Bengali women were often restricted to a strict vegetarian diet after their husbands' death. Near the end of the 18th and final of her pregnancies, my great-grand...You are in the right place for finding delicious low-carb recipes. In this collection of delicious recipes, you’ll find high protein low carb recipes that use ingredients like avocadoes, eggs, cheese, nuts, nut butter, and more to create drool-worthy recipes. These 30 low-carb vegetarian recipes will help jump-start your weight loss goals ... Toor Dal (Split Yellow Pigeon Peas) Tejal Rao. 1 1/4 hours, plus soaking. See all recipes. Air-fryer root veg. 30 minutes Super easy. Mushroom soup. 26 minutes Not too tricky. Greek-Cypriot pasta. 35 minutes Not too tricky. Rogue ratatouille risotto. 22 minutes Not too tricky. Smoky tender aubergine. Carrot & lentil soup with zaatar, toasted flatbreads and chilli oil5 days ago · Each dinner focuses on delicious plant-based sources of protein, like artichokes, tofu and lentils, plus some eggs and cheese, for more than 15 grams of protein per serving. Recipes like our Spinach & Mushroom Quiche and Red Lentil Soup with Saffron require 25 minutes of active time or less, so dinner can be a stress-free affair. Recipe Collection. Vegetarian risotto. Vegan curry. Easy vegan. Vegetarian pasta. Vegan and gluten-free. Italian vegan. Vegan Christmas. Fantastic veggie fare in this vegetarian recipes collection, with grilled asparagus, squash risotto, goats cheese tart, beetroot salad, couscous, cep linguine.Warm grape & radicchio salad. 25 minutes Not too tricky. Super spinach pancakes. 40 minutes Not too tricky. Brilliant bhaji burger. 20 minutes Not too tricky. Angry bean salad.This vegetarian sesame noodle recipe is a satisfying meal ready in about 30 minutes. 7. Eggplant curry. Coconut milk, roasted eggplant, and chickpeas pair perfectly in this rich, creamy curry. Try this Indian – inspired dish for an indulgent plant-based protein source – it’s a flavorful vegetarian dinner idea. 8.Recipe Collection. Vegetarian risotto. Vegan curry. Easy vegan. Vegetarian pasta. Vegan and gluten-free. Italian vegan. Vegan Christmas. Fantastic veggie fare in this vegetarian recipes collection, with grilled asparagus, squash risotto, goats cheese tart, beetroot salad, couscous, cep linguine.Atlanta-based chain Slutty Vegan 's One Night Stand Burger puts the argument to rest with this loaded burger. It's topped with all the fixings, including caramelized red onion, vegan bacon, melty ...Tying the ingredients together is a simple dressing made of olive oil, lemon juice, and garlic. 5. Chickpea Gyro. This vegetarian gyro is packed with lettuce, tomatoes, onions, and rich and creamy tzatziki. The star of the dish, though, is chickpeas.19 Heart-Healthy Vegetarian Lunch Recipes. Spinach, Feta & Artichoke Tater Tot Casserole Is Comfort Food at Its Finest. 1 hr. 25-Minute Sheet-Pan Gnocchi with Broccoli & White Beans. 25 mins. Quick & Easy Baked Feta & Tomato Chickpeas (Packed with 20 Grams of Protein) 25 mins.Amazon.in - Buy 101 Vegetarian Recipes book online at best prices in India on Amazon.in. Read 101 Vegetarian Recipes book reviews & author details and more ...Find a variety of vegetarian dishes, from pasta bakes and curries, to noodles and stews. Browse easy and delicious recipes by chefs, occasions, cuisines and ingredients.Vegetarian recipes. Vegetarian recipes for every meat-free occasion! Veggie soups, main courses, sides, dips and more…Here are 11 vegetarian recipes that New York Times Cooking readers love. 1. Vegetarian Skillet Chili. Julia Gartland for The New York Times. Food Stylist: Liza Jernow. Melissa Clark’s vegetarian ... Yaki udon noodles. Stir-fries are the best quick meal. This yaki udon noodle recipe is ready in 20 minutes and under 300 calories. Get all your ingredients ready then the cooking takes just minutes. Healthy and vegetarian, it's made with broccoli, peppers, ginger, garlic and udon noodles. Leave out the Worcestershire sauce for a vegetarian version. Spicy leek and white bean stew. This vegetarian one-pot recipe deserves to be mopped up with plenty of fresh crusty bread. Vegetarian. 1. Make dinner meat-free tonight and put one of these nourishing vegetarian casserole recipes …Saag Paneer – Keto Friendly, Gluten-Free, Vegetarian. Check out the recipe here. Ready in: 30 minutes. Recipe by: CookedByJulie. Bonus: quick, mega delicious and healthy dinner. Paneer, or Indian cottage cheese, is a great protein option for vegetarians and it loves greens.For low-cost vegetarian meals, check out our budget vegetarian recipes. These easy veggie recipes make the most of seasonal veg, and are perfect for enjoying with friends and family. Whether you want baked feta pasta, vegetarian paella or fajitas for sharing with a crowd, we've got lots of meat-free meals to inspire you.Find a variety of vegetarian dishes, from pasta bakes and curries, to noodles and stews. Browse easy and delicious recipes by chefs, occasions, cuisines and ingredients.5 Dec 2022 ... Family-Favorite Vegetarian Dinners · Tofu Curry · Vegan Burger · Vegan Stuffed Peppers · Tofu Tikka Masala (pictured above) · Burr...Find speedy veggie meals for midweek, from Thai-style broccoli fried rice to bang bang cauliflower. All recipes are ready in under 30 minutes and packed with flavour and protein. Yaki udon noodles. Stir-fries are the best quick meal. This yaki udon noodle recipe is ready in 20 minutes and under 300 calories. Get all your ingredients ready then the cooking takes just minutes. Healthy and vegetarian, it's made with broccoli, peppers, ginger, garlic and udon noodles. Leave out the Worcestershire sauce for a vegetarian version. Slow cooker split pea and spinach dal. Nothing says comfort food like a big bowl of this super simple, creamy dal. Spend five minutes preparing this recipe then let the slow cooker take over! It ...Mix in your food processor silken tofu, peanut butter, sugar, vanilla, and soy milk. Pour in a cake tin, refrigerate for 2 hours minimum, and serve. Add vegan chocolate chips on top, or drizzle melted chocolate to decorate.Method. Preheat the oven to 180ºC/350ºF/gas 4. Just cover the porcini with boiling water, then set aside to rehydrate. Peel and finely slice the onions and garlic, then place in a large pan over a medium-low heat with 1 tablespoon of oil. Strip in the rosemary and sage leaves and add 1 teaspoon of dried oregano.Dec 14, 2022 · Our 20 Most Popular Vegetarian Recipes of 2022. By. Danielle DeAngelis. Published on December 14, 2022. From savory soups and sandwiches to sweet oatmeal cups and energy balls, these vegetarian recipes were the most clicked on by EatingWell readers this year. With four- and five-star ratings, these meatless dishes include delicious choices for ... I’ve toyed with the idea of vegetarianism — veganism would involve giving up cheese and that’s something this Spaniard cannot bring herself to do — on numerous occasions. But there...Vegans shepherd's pie is a simple vegetarian and vegan recipe that uses texturized vegetable protein (TVP) for a meaty and filling texture. Made with green peas, gravy and corn, this main course dinner dish is a satisfying, comforting and hearty meal that's great for vegetarian, vegan and omnivore diets alike. 06 of 26.52 Summer Vegetarian Recipes to Make, Eat, and Repeat All Season Long. Starring juicy watermelon, crunchy radishes, and all the tomatoes. This handy list of summer vegetarian recipes will help you ...Brown butter pumpkin salad with pomegranate and burrata. 1 2 … 8. Manage cookies. Our inspiring, and dare we say, favourite, vegetarian recipes include hearty curries, slimming soups, veggie favourites and easy starters.Here you’ll find every recipe you need to follow a plant-based diet from morning until night. From vegetarian gluten-free recipes to vegan recipes and dairy-free recipes, Vegetarian Times offers original, triple-tested recipes that deliver solid nutrition, whatever your plant-based lifestyle looks like. Vegan. Use your imagination and creativity when putting together a vegetarian low-carb or keto meal. Whatever you decide to make, you can always add a bit of fat to your plant-based dish by slicing up some fresh avocado or topping it with a smooth dollop of mayo. Experiment with different textures and seasonings to create your own favorite recipes. 18 g. 9 oz potatoes (9 oz = 250g) 9 oz skim or low fat ricotta (1 block = 9 oz = 250g) (can be replaced for firm tofu or silken tofu) 1 ¼ tsp salt. 1 tsp onion powder. ½ tsp paprika powder. 1 tsp garlic powder. 1 ½ tbsp olive oil. Black pepper (to taste) A compilation of the best vegetarian dinner recipes around.Welcome to Dassana’s Veg Recipes – a food blog which I created in 2009 to share vegetarian recipes from India & around the World. Having been cooking for decades and with a professional background in cooking & baking, I help you to make your cooking journey easier with my tried and tested recipes showcased with my step by step photos, plenty of …Cooking veggie for dinner tonight? Browse over 2700 vegetarian recipes, certain to tickle your taste buds and please everyone around your table.Dec 21, 2023 · From vegetarian casseroles and pasta dishes to mains made with meat alternatives like tofu, each one is packed with ingredients that are sure to fill you up—and keep you fueled for hours. Just ... Plant-based food stocks should see great success in the years ahead as the adoption of vegetarian lifestyles increases globally. Plant-based food stocks should see great success as... The Best Vegetarian Keto Recipes For Dinner. There are plenty of great tasting keto recipes without meat that vegetarian can enjoy! The important thing is that, in addition to vegetables, you also incorporate healthy high-fat ingredients (such as avocado, nut butter, butter, and olive oil) for satiety and to stay in ketosis. Spread 1 cup of the tomato sauce in the bottom of a 9 x 13″ pan. Add half the baked eggplant in a layer (about 9 slices), then top with 1 cup tomato sauce and 1 cup shredded mozzarella cheese. Add the second layer of eggplant (we like to add them right on top of the first layer to make 9 stacks).Find a variety of vegetarian dishes, from pasta bakes and curries, to noodles and stews. Browse easy and delicious recipes by chefs, occasions, cuisines and ingredients.Three big trends are converging, giving vegans a perfect opportunity to push their animal-free lifestyle to the masses. Veganism is creeping into the mainstream as multiple trends ...Welcome to Dassana’s Veg Recipes – a food blog which I created in 2009 to share vegetarian recipes from India & around the World. Having been cooking for decades and with a professional background in cooking & baking, I help you to make your cooking journey easier with my tried and tested recipes showcased with my step by step photos, plenty of …In recent years, the popularity of vegan and vegetarian diets has skyrocketed, with more people than ever embracing a plant-based lifestyle. Adopting a vegan or vegetarian diet com...Instructions. Heat oil in a large pot over medium heat. Add onion, carrot, and celery along with a couple pinches of salt and pepper. Cook, stirring occasionally for 8 minutes. Add mushrooms, garlic, thyme, oregano, sage, and a couple pinches of salt and pepper. Cook, stirring frequently, for 3-4 minutes.5 Dec 2022 ... Family-Favorite Vegetarian Dinners · Tofu Curry · Vegan Burger · Vegan Stuffed Peppers · Tofu Tikka Masala (pictured above) · Burr...

10 Jan 2024 ... 30 Indian and Indian-inspired Vegetarian Recipes to experience the flavors of India like a pro. Easy recipes with wholesome ingredients.. How much does it cost to change brakes

vegetarian recipes

Turn heat up to medium high, add zucchini and capsicum. Cook 1 1/2 minutes. Add remaining ingredients EXCEPT pasta and broccoli. Stir until tomato paste dissolves. When liquid starts bubbling, lower heat to medium, add pasta and stir. Top with broccoli, push in. Place lid on and cook for 5 minutes. Remove lid.Roast cauliflower with stuffing. 1. Preheat the oven to 180°C.…. See Recipe.The Mediterranean diet has long been hailed as one of the healthiest diets in the world. With its emphasis on fresh fruits and vegetables, whole grains, legumes, and olive oil, it’...Find more than a few meatless recipes to love from this roundup of 60 best vegetarian meals. From a 15-minute mac and cheese to a vegan hummus bowl, you’ll discover …May 31, 2023 · 53 Vegetarian Dinner Recipes for Meatless Meals Every Night of the Week Transform beans, lentils, and tofu into satisfying vegetarian dinners the whole family will love. By Zoe Denenberg Find a variety of meat-free meals that are easy, delicious and nutritious. From bean burgers and pasta dishes to curries and salads, you’ll love our colourful selection of healthy …I’ve toyed with the idea of vegetarianism — veganism would involve giving up cheese and that’s something this Spaniard cannot bring herself to do — on numerous occasions. But there...Newest Vegetarian Recipes · Whipped Cottage Cheese · Tahini Chocolate Chip Cookies · Vegan Potato Soup · Creamy Walnut Pasta · Cottage Cheese Coo...4-Ingredient Adas bis-Silq (Lentil & Chard Soup) 45 mins. Easy Green Tortellini Soup. 20 mins. 20-Minute Creamy Mushroom Soup with Sherry. 20 mins. Quick & Easy Cabbage Stir-Fry. 20 mins. 19 Three-Step Vegetarian Dinners That Are High in Fiber.Here are some stunningly beautiful recipes that use absolutely no meat! What's your favourite vegetarian-friendly dish to cook?#GordonRamsay #Cooking #Food #...Feb 23, 2023 · How to reheat: Most of the leftovers can be reheated on the stovetop over medium to low heat for about 5-10 minutes until warmed through, in the air fryer or the oven at 300F for 10-15 minutes until warmed through, or in the microwave in 20-second increments until warmed through. Black Bean & Corn Quinoa. Go to Recipe. Some vegan quinoa recipes are boring, but this one definitely isn't. My daughter’s college asked parents for the best quinoa recipes to use in the dining halls. This …Find here vegetarian recipes that are simple, easy & quick to make. These vegan recipes include all kind of north Indian, south Indian cuisines, Dinner, Lunch and Breakfast with video, pictures and step by step cooking method.Chickpeas, also known as garbanzo beans, are a versatile and nutritious legume that can be used in a wide variety of dishes. Whether you are a vegetarian looking for protein-packed...15 Favorite Japanese Vegetarian Recipes. 1. Vegetarian Ramen. This Vegetarian Ramen recipe is so full of umami that it’s going to rock your world! Learn the secret of creating a super-rich & creamy broth without any meat bones. You’d be so glad that your homemade ramen is superior enough to rival the ramen shop.Tying the ingredients together is a simple dressing made of olive oil, lemon juice, and garlic. 5. Chickpea Gyro. This vegetarian gyro is packed with lettuce, tomatoes, onions, and rich and creamy tzatziki. The star of the dish, though, is chickpeas.Hot stews for cold days: Tamal Ray’s recipes for hearty vegan braises. A filling pumpkin, sage and barley stew, plus a mushroom and kidney bean winter warmer. 3:00 AM. 29 January 2024..

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