Sundae Shoppe. Vanilla Ice Cream Sandwiches. Amountsee price in store * Quantity 42 fl. oz. Sundae Shoppe. Vanilla Sundae Nut Cones. Amountsee price in store * Quantity 36.8 fl oz. Shop for frozen ice cream and desserts at ALDI. Discover a variety of quality frozen foods at affordable prices when you shop at ALDI.Protein Ice Creams · Filters · Chocolate Hazelnut Protein Ice Cream · Belgian Chocolate Protein Ice Cream · Mint Chocochip Protein Ice Cream · Tu... Optimum Nutrition Gold Standard 100% Whey Protein Powder, Vanilla Ice Cream, 10 Pound (Packaging May Vary) Visit the Optimum Nutrition Store 4.7 4.7 out of 5 stars 209,983 ratings Apr 18, 2016 · Milk proteins are present in ice cream as part of the MSNF, which has traditionally been supplied by cream and milk, condensed milk, and/or skimmed milk powder (Goff 2008, 2015). They are divided into caseins and whey proteins, with caseins comprising about 80% of the total protein of milk and the remaining 20% comprising of whey protein (Fox ... Instructions. Combine protein powder, almond milk, and pudding mix in a blender. Blend until smooth. Pour mixture into the Ninja Creami 24 ounce pint container. Put the lid on and freeze. after 8-12 hours, remove the container from the freezer and blend using the "lite ice cream" setting.The powder that gives your kid every single thing they need, every single day, to do every single thing that's important! With 9g of plant-based protein, ...By far the highest in protein is the Grom Pistachio Gelato, available to buy from Waitrose. It contains 6.8g of protein per 100g but because of its 221 calories, it's lower in protein per 100g than Halo Top. If it's just the protein you're looking for, the nuts and dairy in this ice cream offer the macronutrient in decent quantities.Breyers Carb Smart Vanilla + Chocolate + Strawberry Frozen Dairy Dessert - 48oz. Breyers Ice Cream. 142. SNAP EBT eligible. $5.29( $0.11 /ounce) Buy 2 for $8 with same-day order services. When purchased online.Jun 20, 2023 · Freeze for 8-12 hours. Take out and run through the Lite Ice Cream cycle once. Then make a well in the center of the ice cream and add the 1 Tbsp milk and chopped Reese’s. Run through the mix-in cycle then top with whipped cream, Reese’s Pieces and more chopped Reese’s if desired and enjoy! Pumpkin Protein Ice Cream. This super creamy, easy to make pumpkin ice cream is a delicious way to celebrate the flavors of fall. Plus, it’s lower calorie, low-fat and packed with 6 grams of high-quality protein per ½ cup serving, so you can go for the extra scoop! Author: Heather Mangieri, RDN.Ice cream is made of molecules of fat suspended in a structure of water, sugar and ice. Learn about the history of ice cream and see how ice cream is made. Advertisement The U.S. i...How to Make Healthy Soft Serve Ice Cream. The process for making this soft-serve ice cream is very simple, but let’s walk through it together. Step 1: Mix together the milk, vanilla extract, powdered sugar, and a pinch of salt. Give it a quick whisk to mix everything well.5 May 2023 ... Gold Standard 100% Whey Protein Powder | Vanilla Ice Cream | 2 lbs · Product Overview. Post-Workout Muscle Support & Recovery · Benefits. The ...Why you'll love this low carb coffee ice cream recipe. Low calorie recipe – One serving of this recipe (⅔ cup) is about 85 calories and only 3 grams of added sugar.; Easy to make – This is very easy to follow recipe, perfect if you're new to using your Ninja Creami Ice Cream Maker.The only hard part is waiting 18-24 …Macros: 265 Calories, 27g Protein, 37g Carbs, 2g Fat. If you have the fat available, you could swap the PB2 for a tablespoon of real peanut butter to make this protein ice cream extra creamy. Depending on the size of your banana and the consistency of your protein powder, you may want to start with 1/4 C liquid and add as needed.Across All Flavors. Each of our pints come packed with 45 grams of grass-fed whey protein. No artificial sweeteners. Across All Flavors. Gluten Free. Across All Flavors. Each of our pint flavors is Gluten Free. What People are sayingabout Protein Pints. "It would be cool to feature a couple of testimonials in this section.Shop these low-calorie, high-protein ice creams, ice cream sandwiches, popsicles, and fruit bars—with options for lactose-intolerant folks and vegans! ... high-protein ice creams for a delicious ...You can get caffeine from many different foods and drinks, including coffee, tea, energy drinks, candies, chocolate and ice cream. But what are the side effects of caffeine? Since ...Cut. Print. Enjoy. GHOST ® Full Disclosure Label 25G+ Protein from Whey Protein Isolate, Concentrate and Hydrolysate Soy & Gluten Free F*!ing Delicious GHOST® WHEY protein combines a premium 100% whey protein blend with digestive enzymes and amazing, featured flavors. Versatile (And Delicious) AF 100% Whey …Launched in 2016, SCREAMIES is a brand with one purpose: to deliver the taste of sumptuous, old-fashioned Aussie ice cream, and make it accessible to everyone. It’s made for all of us – mornings at the beach, afternoons sprawled on a picnic blanket, and evenings in the backyard. Each SCREAMIES product is created with a …Popular Picks. Halo Tip, FroPro, Tilly’s and YoPro are the most popular high-protein, lower-calorie ice creams, as voted on by users of the low-calorie living subreddit r/1200 Australia. Denada is my favourite because it comes closest to the real thing regarding flavour, although Halo Top is a close second.Ice cream cake is a classic dessert that combines the best of both worlds – the creamy goodness of ice cream and the indulgent sweetness of cake. When it comes to making an ice cre...Breyers Carb Smart Vanilla + Chocolate + Strawberry Frozen Dairy Dessert - 48oz. Breyers Ice Cream. 142. SNAP EBT eligible. $5.29( $0.11 /ounce) Buy 2 for $8 with same-day order services. When purchased online. Fruity Recipes. 1. Clear Protein Watermelon Ice Lollies. Made in a matter of minutes with only 3 ingredients, these juicy, refreshing watermelon ice lollies are basically summer in a snack. They’re just the thing for a hot summer’s day or post-workout treat, and they come in at just 60 calories per lolly. Sign me up. Ingredients. There are just three ingredients in this protein ice cream. All three of them are easy to find and are basic pantry staples. Protein powder. The main ingredient in protein ice cream is a keto-friendly flavored …With a tailored Nutrilac® whey protein solution, you can produce ice cream for weight management, muscle building or general health.Gently mash the raspberries and 2 tablespoons of sweetener using a fork. Fill a container, alternating layers of vanilla-yogurt mixture and raspberry puree. Using a blunt knife, marble the ice cream and ripple lightly. Freeze until firm, at least 4 hours. When ready to serve, thaw for 5-10 minutes then scoop with an ice cream scoop.The blueberry cheesecake has to be my favourite. At Get-A-Way (earlier Get-A-Whey), we make desserts that are healthy yet delicious. We have high protein ice creams, low cal ice cream sandwiches, keto-friendly ice creams, vegan …Add all ingredients into a blender. 3. Blend until smooth and creamy. This may take a bit of time, so keep an eye on the texture. About 3-4 minutes. 4. Pour ice cream mixture into a loaf pan, ramekin, or freezer-safe container. Put into the freezer for at least 4 hours, stirring every 30 or so minutes. 5.Per 1 scoop serving of 45 g: 160 calories, 30 g protein, 4 g carbs, 2.5 g fat (1.5 g saturated), 2 g sugar, 1 g fiber, 160mg sodium. 6. Dymatize Elite 100% Gourmet Vanilla Whey Protein Powder. Best Quality Vanilla Protein Formulation that Taste's Good for the Cheap Price. Dymatize Elite 100% Whey Vanilla Protein …2. Is protein ice cream suitable for children? Yes, protein ice cream can be a healthy treat for children, especially if you use natural ingredients and avoid excessive sugar. 3. Can I make protein ice cream without any sugar? Yes, you can omit added sugars by using ripe, naturally sweet fruits and unsweetened protein …To store, place the ice cream in a freezer-safe container and store in the freezer for up to 2 months. When you’re ready to eat, let the ice cream thaw for 1-2 hours on the counter or overnight in the fridge. You can also place it in the microwave for a few seconds to soften it up. Enjoy! Other Ice Cream Recipes. Protein Ice Cream With ... According to the sub-reddit r/1200 Australia (which is a low-calorie living sub-reddit), the fan faves when it comes to low-cal and high protein ice-cream are: Tilly’s. Halo Top. YoPro. FroPro. I personally enjoy Denada the best as I think it tastes the most like ice cream, followed by Halo Top. The two ingredients you need are: frozen bananas – I peel and slice the bananas before freezing so they’re easier to process! dairy-free milk – any dairy-free milk works. I typically use unsweetened almond milk …Mar 1, 2024 · Instructions. Freeze your ice cream maker according to the manufacturer’s instructions. In a blender, combine the heavy cream, whole milk, vanilla protein powder, sugar-free sweetener, and pure vanilla extract. Blend the ingredients together until they are fully combined and the mixture is smooth– about 30 seconds. A quick look at Healthline’s picks for the best ice cream. Best overall: Halo Top. Best gelato: Talenti Organic Gelato. Best organic: 365 Everyday Value Organic Ice Cream. Best vegan: NadaMoo ...May 18, 2023 · The best Nina Creami protein ice cream recipes ever! From unique to traditional, keto, protein, healthy, sugar free, cottage cheese and more. The protein ice cream Ninja Creami hack with protein milk or shake (Fairlife, Quest and more) is a game changer for ice cream enthusiasts everywhere! Ninja Creami protein ice cream is the perfect way to get some extra protein in your diet disguised as ... Simply place it in your freezer for at least 15 hours, or until the liquid inside the walls of the bowl has frozen solid. Making the Ice Cream Mixture: While the ice cream bowl is freezing, you can make the ice cream mixture. Combining your cream, milk, sugar, salt, and vanilla in a mixing bowl. Assembling the Ice …Step-by-step Instructions. Easy peasy is what the ice cream bars are! Step 1: Add your bananas, yoghurt and protein powder to a blender or food processor (image 1). Step 2: Blend until smooth (image 2). You may have to stop and scrape down the edges if the protein powder is getting stuck.Making the ice cream is super easy as well. You can start by adding ⅓ cup of vanilla flavored protein powder into a food processor. Next, add two cups of plain Greek yogurt in. When paired with the protein powder, the …Abstract. Two milk protein concentrates (MPC, 56 and 85%) were studied as substitutes for 20 and 50% of the protein content in ice cream mix. The basic mix formula had 12% fat, 11% nonfat milk solids, 15% sweetener, and 0.3% stabilizer/emulsifier blend. Protein levels remained constant, and total solids were …BUT, ice cream doesn’t always fit my macros because it is often high in sugar and fat. I was intrigued when Halo Top contacted me about their high protein, low sugar, low-fat ice cream because it’s often the fat and sugar that prevent ice cream from fitting my macros. What was even more interesting is that all of their varieties of ice ...It’s light and refreshing, sweet yet tart, and best of all at 11 calories per serving its very low in calories. Ninja Creami, Keto Matcha Ice Cream (High Protein!) This matcha ice cream is sugar-free, low in carbs and calories, and high in protein and just as tasty and robust as regular matcha ice cream!Some protein ice cream has fewer calories than traditional ice cream, thanks to lower-calorie sugar alternatives such as sweeteners, and higher amounts of protein per serving. Protein is important because it is a core component of muscle and bone tissue, contributing to the growth and maintenance of muscle mass and normal bones.*8. Coconut Chocolate Protein Ice Cream | Happy Way. 9. 3-Ingredient Healthy Vegan Protein Ice Cream | The Daily Meal. 10. Vegan Turmeric Protein Ice Cream | Eat or Drink. Protein ice cream has changed the dessert game, offering a healthy alternative to everyone’s favourite cold and decadent treat.Strawberry protein ice cream ingredients. Frozen strawberries (250g – about 10 -12) Casein protein powder, vanilla or strawberry (31g – about 1/3 cup) Skim milk (1/2 cup) I haven’t tried it with almond milk, but I’m sure that would work fine. Most protein powders are sweetened, and strawberries are a very sweet fruit, so this is …Some protein ice cream has fewer calories than traditional ice cream, thanks to lower-calorie sugar alternatives such as sweeteners, and higher amounts of protein per serving. Protein is important because it is a core component of muscle and bone tissue, contributing to the growth and maintenance of muscle mass and normal bones.*The favorite choice for the term "Ice Creams" is 1/2 cup of Ice Cream which has about 2.3 grams of protein. The amount of protein for a variety of types and ...Instructions. Freeze your ice cream maker according to the manufacturer’s instructions. In a blender, combine the heavy cream, whole milk, vanilla protein powder, sugar-free sweetener, and pure vanilla extract. Blend the ingredients together until they are fully combined and the mixture is smooth– about 30 seconds.Chop (about 1-2” thick) the banana and freeze for 1-2 hours until solid. Transfer frozen banana into a blender or food processor along with remaining ingredients: yogurt, collagen, maple syrup and vanilla. Add ice cubes for a thicker shake. Blend for about 45 seconds until combined.1. Pour the chocolate protein shake, instant pudding mix, dark cocoa powder, and peanut butter powder into a small blender to mix the ingredients together until the pudding mix and cocoa powder are completely combined with the liquids. 2. Freeze on a level surface for 24 hours.With 25 per cent less fat than regular, full-fat ice-cream, reduced fat options contain slightly less fat than regular ice-cream, but in general more sugar to create a lighter, sweeter dessert option.14 Jun 2019 ... Ingredients · ~1 cup (220-240mL) unsweetened cashew milk (or milk of choice) · 30-40 grams protein powder · ¼ tsp xanthan gum · 350-400 ...Thrive Frozen Nutrition, Simply Chocolate Ice Cream, 6 oz Cups (24 count) · Twin Peaks Low Carb, Keto Friendly Protein Puffs, Nacho Cheese (300g, 21g Protein, ...How many people a gallon of ice cream serves depends on how much each person eats. If each person eats 1 cup, the gallon will serve 16 people because there are 16 cups in a gallon....4 Dec 2023 ... Full-fat, low-sugar, high-protein and gelato: A dietitian rates eight types of ice-cream tubs · Peters Light & Creamy is a lighter option ...Instructions. In a large bowl, combine the cool whip, evaporated milk, protein powder, sweetener, vanilla extract, peppermint extract, green food coloring, and salt. Fold in the crushed Oreos (I like to save some for topping ). Pour the mixture into a bread pan (wrapped tightly with saran wrap) or insulated tub.Step 1: Add the coconut cream and peanut butter to a blender. Step 2: Add in the remaining ingredients and process. Step 3: Scoop into a lined baking pan and add swirl in the peanut butter and chocolate chips. Step 4: Smooth it out and either enjoy it soft serve right away or chill it for 30 minutes to set into cones.Jun 13, 2021 · 2. Blend until ice is broken up and you have a smooth milkshake texture. Depending on your blender, you may need to shake it around or stir the ingredients with a spoon to make sure all the ice is broken up. Do this until you achieve your desired consistency. 3. Add half the Oreo’s; pulse to slightly break up. 4. 1. Pour the chocolate protein shake, instant pudding mix, dark cocoa powder, and peanut butter powder into a small blender to mix the ingredients together until the pudding mix and cocoa powder are completely combined with the liquids. 2. Freeze on a level surface for 24 hours.Pour the chocolate protein shake, ¼ cup of chocolate almond milk pudding mix, and cocoa powder into a small blender and blend together until the pudding mix is completely combined with the liquids. 2. Pour the mixture into the Ninja Creami pint container. 3. Freeze on a level surface for 24 hours. Add powdered sweetener. If you like sweeter ice cream, you can add in 2 tablespoons of powdered sweetener. Let protein ice cream thaw before serving. After it is frozen solid, let it sit out for about 10 minutes before serving it. Grease the loaf pan. Protein, Vitamins and Minerals As a Tasty Treat. The MAGIC CUP ® Dessert is a unique nutritional frozen novelty designed to delight patients or residents with its creamy flavor. Magic Cup ® products are ideal for dysphagia diets, appearing ice cream-like when frozen and IDDSI level 4 when served chilled as a pudding.In a small food processor, mix all ingredients together and blend until smooth. You can pop the protein ice cream into the freezer to harden a little, but I can never wait that long! I usually eat mine straight out of the food processor. Ahhh this recipe has me salivating. Speaking of Designer Whey. I will be co-hosting a Twitter Chat with ...Cut. Print. Enjoy. GHOST ® Full Disclosure Label 25G+ Protein from Whey Protein Isolate, Concentrate and Hydrolysate Soy & Gluten Free F*!ing Delicious GHOST® WHEY protein combines a premium 100% whey protein blend with digestive enzymes and amazing, featured flavors. Versatile (And Delicious) AF 100% Whey …12 Jun 2023 ... This easy protein ice cream recipe tastes exactly like regular chocolate ice cream, with a healthy boost from 13g of protein per serving!There are 267 calories in 1 cup of Ice Cream. Get full nutrition facts and other common serving sizes of Ice Cream including 1 oz and 1 small scoop/dip. Register ... 46% fat, 47% carbs, 7% protein. Common Serving Sizes: Serving Size Calories; 1 oz: 57: 1 small scoop/dip: 88: 1 medium scoop/dip: 133: 1 large scoop/dip: 179: 100 g: 201: 1 cup ...Place the cottage cheese, cocoa powder, maple syrup, vanilla extract, and chocolate chips in a blender or food processor; blend until very smooth. Transfer the mixture to a shallow freezer-safe container and freeze for at least 3-4 hours. Let thaw on the counter for 15 minutes before scooping. According to the sub-reddit r/1200 Australia (which is a low-calorie living sub-reddit), the fan faves when it comes to low-cal and high protein ice-cream are: Tilly’s. Halo Top. YoPro. FroPro. I personally enjoy Denada the best as I think it tastes the most like ice cream, followed by Halo Top. IsoPept Hydrolyzed Whey Protein Powder by EHPlabs - 100% Whey Protein Isolate & Hydrolysate, 27g of Protein, Non-GMO, Gluten Free, Fast Absorbing, Easy Digesting, 27 Serves (Vanilla Ice-Cream) 4.4 out of 5 stars 348Want to enjoy delicious creamy ice cream at home? We made a list of the top electric ice cream makers of 2023 to help you prepare homemade frozen desserts. By clicking "TRY IT", I ...Heat up your half and half or milk of choice and dissolve the cornstarch in it. Stir together the rest of your ingredients and then mix in the cooled milk! Turn on ice cream maker with frozen bowl and slowly pour in ice cream mixture. Let churn for 30 minutes. Serve immediately or let firm up in the freezer 1-3 hours.Ingredients. There are just three ingredients in this protein ice cream. All three of them are easy to find and are basic pantry staples. Protein powder. The main ingredient in protein ice cream is a keto-friendly flavored …Let protein ice cream thaw before serving. After it is frozen solid, let it sit out for about 10 minutes before serving it. Grease the loaf pan. You can also use parchment paper. This ice cream tends to stick to the pan. Instructions. Making this chocolate protein ice cream is easier than you might think.26 Oct 2023 ... 67g protein and only 510 calories! Follow me on Instagram: @BrockCovington.20 Aug 2022 ... Cotton Candy has to be one of the most childhood favorites! My Cotton Candy Protein Ice Cream is a childhood dream come true!19 Jul 2023 ... This chocolate protein ice cream recipe is made with simple ingredients and contains 44 grams of protein for the entire pint.Enlightened is a high protein, sweet summer dessert. 4. Ice 'N' Lean. Ice 'N' Lean is another up and coming high protein ice cream brand that I can't wait to try. With delicious flavors, it's hard to believe that each serving has 10 grams of grass-fed whey protein. Seriously, eating well has never been this easy. 5.May 30, 2019 · A quick stroll on Instagram — especially in the wellness and weight-loss community — and you’ll notice brightly colored pints of ice cream with the label “Halo Top” on the lid. Halo Top is a low-calorie, low-sugar, high-protein ice cream. A single pint of ice cream from Halo Top has anywhere between 240 to 360 calories and up to 24 ... The Food Channel has a list of the top 15 ice cream flavors, and the top three are vanilla, chocolate and butter pecan. This list also includes strawberry, chocolate chip, cookies ...
Shop these low-calorie, high-protein ice creams, ice cream sandwiches, popsicles, and fruit bars—with options for lactose-intolerant folks and vegans! ... high-protein ice creams for a delicious .... How to deescalate a situation
Make the Ice Cream Mixture. Pour the unsweetened almond milk, protein powder, peanut butter powder, sugar substitute, and gaur gum into a small blender and blend until all ingredients are fully combined. Pour the mixture into a Ninja Creami pint container. Freeze on a level surface for 24 hours.Jun 12, 2023 · 13 grams of protein per serving. Much less sugar than store-bought (in fact, it’s low carb and there’s no added sugar!) Ingredients & Substitutions. This section explains how to choose the best ingredients for chocolate protein ice cream, what each one does in the recipe, and substitution options. Our all-new Gorilla Mode Premium Protein is here, featuring a revamped formula with a greater emphasis on whey isolate. It includes a full transparency blend featuring primarily whey isolate 90%, and secondarily whey concentrate 80%, which totals 25 grams of high-quality protein per serving. Our ~ 2 lb product comes in top heavy too to get you ...This item: BSN SYNTHA-6 Whey Protein Powder with Micellar Casein, Milk Protein Isolate Powder, Vanilla Ice Cream, 48 Servings (Packaging May Vary) $60.03 $ 60 . 03 ($0.75/Ounce) Get it as soon as Wednesday, Mar 20Table of Contents. 1 What Is High-Protein Ice Cream? 2 What kind of protein powder is best for this protein ice cream recipe? 3 OTHER HIGH-PROTEIN RECIPES. 4 OTHER HIGH-PROTEIN …Since ice cream and frozen yogurt contain protein and calcium, they may be a healthier treat choice than candy, chips, or other empty-calorie foods. However, both frozen treats also deliver added ... According to the sub-reddit r/1200 Australia (which is a low-calorie living sub-reddit), the fan faves when it comes to low-cal and high protein ice-cream are: Tilly’s. Halo Top. YoPro. FroPro. I personally enjoy Denada the best as I think it tastes the most like ice cream, followed by Halo Top. Halo Top ice cream contains significantly fewer calories than traditional ice cream and supplies hunger-satisfying protein. This enables you to enjoy a treat while staying within your calorie ...Jul 20, 2022 · Blend all ingredients in a blender or food processor until completely smooth (soft-serve consistency). SEE PICS. 1 & 2. Either serve our high protein ice cream right after making it as a soft serve or freeze up to an hour in a freezer-safe container and then scoop out with an ice cream scoop. SEE PICS. 3 & 4. Nick's Swedish-style keto friendly ice cream and protein bars. Our ice cream is so creamy, so light and so Swedish. Swedish-style is low fat, low calorie, and keto friendly ice cream. But most importantly it's CREAMY ice cream that has only 4-7g of net carbs per serving. Step 1. Pour the vanilla protein shake and JELL-O pudding mix into an empty CREAMi™ Pint. Whisk to combine and allow to sit for 2-3 minutes for JELL-O pudding mix to dissolve. Stir again to combine and place storage lid on pint and freeze for 24 hours. Step 2. Remove pint from freezer and remove lid from pint.Some protein ice cream has fewer calories than traditional ice cream, thanks to lower-calorie sugar alternatives such as sweeteners, and higher amounts of protein per serving. Protein is important because it is a core component of muscle and bone tissue, contributing to the growth and maintenance of muscle mass and normal bones.*Directions. Prep: 20 min. Cook: 0 min. Total: 20 min. Make sure the bowl of your ice-cream maker has been chilled in the freezer for at least 4 hours or overnight. In a large bowl, mix all ingredients together except bar, whisking until smooth. With the chilled bowl in place, pour mixture into bowl of ice-cream maker …Mar 11, 2020 · A quick look at the best sugar-free and low sugar ice creams. Best keto: Rebel Keto Ice Cream. Best low calorie: Enlightened Ice Cream. Most popular: Halo Top Ice Cream. Best dairy-free: SO ... Strawberry ice cream is a classic dessert that’s loved by many. But did you know that strawberries and ice cream can actually be good for your health? Here are some reasons why: St...Want to create delicious frozen treats with ease? Here’s a list of the premium soft serve ice cream makers of 2023 so you can enjoy yummy flavors at home. By clicking "TRY IT", I a...Mar 1, 2024 · Instructions. Freeze your ice cream maker according to the manufacturer’s instructions. In a blender, combine the heavy cream, whole milk, vanilla protein powder, sugar-free sweetener, and pure vanilla extract. Blend the ingredients together until they are fully combined and the mixture is smooth– about 30 seconds. 3. Enlightened Light Ice Cream. Nutrition per ⅔ cup serving: 100 calories, 7g protein, 3g fat, 20g carbs, 5g sugars. While Enlightened more recently launched a selection of keto ice creams, the ...INSTRUCTIONS (Vitamix) Layer almond milk, gums, protein powder and ice in a blender. Start out the blender on low, allowing the ice to be crushed. As the ice is broken down slowly increased speed all the way until high. Use your tamp to keep pressing the ice down into the blades. Add additional liquid (water is fine), if needed.8 Mar 2017 ... This dairy-free healthy protein ice cream contains ZERO grams of refined sugar, and up to 20 grams of protein..