DanceBody dance cardio version of HIIT training – same high heart rate, but WAY more fun. Prepare to sweat! No equipment, or dance experience, necessary. 🔥G... Specialties: We're dancer-turned-instructors moving your body in new ways and working muscles you didn't know existed. Our workout combines dance-inspired cardio and toning set to motivating music -- we don't do boring. Every move is delivered with tough love because we know what you're capable of. It's unexpected and really damn good. You're ready. Keep Moving™ Established in 2015 ... New Users, Try your first month of DanceBody LIVE for $5 with codeEveryone begins their dance cardio journey somewhere. Even our DanceBody team learns new dances every quarter, one step at a time.Whether you’re a beginner or have been dancing for years, there are certain tips that can help you get the most out of a dance cardio class.. Here are 6 ways to optimize your dance workouts.. 1. Just Keep Moving When you …Check out. Move like a dancer with the DanceBody 3lb D-Weights. We believe in high repetitions and low resistance. Our easy-to-hold 3lb D-Weights are the perfect shape and weight to use in your next Sculpt Class.Dancer Abs Workout: No equipment needed Love Katia's workouts? Check out DanceBody LIVE: https://streamteam.dancebody.com/To get notified about new video upl...18 Minute Dance Cardio PartyNo equipment necessary Love Katia's workouts? Check out DanceBody LIVE: https://streamteam.dancebody.com/To get notified about ne...Apr 21, 2013 · DanceBody. @dancebody. ·. May 24, 2022. When most people think of arm workouts they picture a gym full of equipment. Fortunately, there are certain exercises you can do that don’t require heavy lifting at all and you’ll still gain the full benefits of beautifully toned arms. bit.ly/3wKTvGD. ALT. DanceBody. Katia Pryce started the popular DanceBody brand to combine her love of dance, community and fitness. Created in 2013 by Katia Pryce, dance workout concept DanceBody has been growing and thriving for a decade, with a global streaming presence, physical studios in New York, Los Angeles, Miami, and a summer residency in The …Get a DanceBody, without all the dance with this 17-minute full-body Dance Cardio and Carido Sculpt workout. Katia Pryce is using light weights, a resistance...Hi DanceBody Babes, My name is Alex, I’m the Senior Director of Business Development at DanceBody, and I’m pregnant!I’m so excited to share my pregnancy with you in a series of blog posts about how DanceBody is an important part of my prenatal journey and my go-to prenatal workout.While the 1st trimester wasn’t necessarily easy, I found the music, …DanceBody is a dance fitness class that incorporates dance cardio and sculpting for a fun workout, set to the most motivating music, that delivers real results.DanceBody dance cardio version of HIIT training – same high heart rate, but WAY more fun. Prepare to sweat! No equipment, or dance experience, necessary. 🔥G... The Best DanceBody Class for the Dance-Curious Beginners: Dance Express. Dance Express is a quick 30 minute burst of dance cardio. Dance Express is great for all levels since there are no set steps for the class making it a great introduction to our style. This class is perfect if you're looking for a sweaty, follow along style dance cardio. Item added to your cart. Two 20-minute consultations: one to start the month strong, and one at the end to review results. Two 45-minute private sessions with your trainer to work towards your goals. A workout plan to follow for the entire month. How It Works Choose Your Trainer: Our trainers will take over your schedule and customize the perf.DanceBody measures results in inches (not pounds) and they took measurements of me before the 30 day challenge, and then right after. Therefore I know that by the time I was done I had lost an inch in the circumference of my chest, ribs, and both left and right calves. The biggest differences were seen in the inches above and below my …Katia Pryce is the Founder and CEO of DanceBody. A former professional dancer, Pryce launched her business in NYC in 2013, starting out as a personal trainer, and organically growing her dance-inspired business from the ground up. DanceBody has two studios in New York City located in NoMad and TriBeCa. Additionally, year round pop up […]Are you ready to dance your way through your workout? Join DanceBody founder Katia Pryce for a dance cardio session! In just 25 minutes, Katia will lead you through a fun …Have a question about DanceBody dance cardio workouts or your DanceBody LIVE subscription? Need some more info about DanceBody? We love hearing from you. Contact Us.Aug 18, 2020 · A former professional dancer, Katia Pryce founded DanceBody in 2013. Her dance-inspired… · Experience: DanceBody, LLC · Location: Manhattan · 500+ connections on LinkedIn. View Katia Pryce ... 62K Followers, 4,511 Following, 4,564 Posts - See Instagram photos and videos from DanceBody (@dancebody)Are you ready to dance your way through your workout? Join DanceBody founder Katia Pryce for a dance cardio session! In just 25 minutes, Katia will lead you through a fun …DanceBody is headed to Austin for a Pop Up class @AviatorNationAustin on March 12. Join @Courtnay_dancebody for a 60-minute Dance + Sculpt rooftop workout. …preview of Martine McCutcheon's Dancebody Workout. It is a challenging workout! Order fromAmazon:http://www.amazon.co.uk/Martine-Mccutcheon-Dance-Body-Workou...preview of Martine McCutcheon's Dancebody Workout. It is a challenging workout! Order fromAmazon:http://www.amazon.co.uk/Martine-Mccutcheon-Dance-Body-Workou... The Best DanceBody Class for the Dance-Curious Beginners: Dance Express. Dance Express is a quick 30 minute burst of dance cardio. Dance Express is great for all levels since there are no set steps for the class making it a great introduction to our style. This class is perfect if you're looking for a sweaty, follow along style dance cardio. New Users, Try your first month of DanceBody LIVE for $5 with code Dancebody custom 8lb at-home weight. The HexWeight is the ultimate addition to your home gym. Exclusively used in the DanceBody Sculpt + class, The HexWeight enhances strength from every possible angle. The no-slip grip and evenly distributed weight will be sure to step up your workouts. Join DanceBody trainer Brooke Ivory for a 30-minute nonstop dance cardio workout joined by Alexa Wendt and Graciela D'Amato.In this routine, you'll work through a cardio series paired with hip-hop ...Description. Club meets cardio with this new DanceBody series by Katia Pryce. You’ll combine cardio and sculpt moves in this full-body (and beginner-friendly!) dance workout …Sculpt your body with DanceBody founder and CEO Katia Pryce. This 20-minute session combines dance-inspired cardio and toning exercises set to motivating … The DanceBody Insider is your backstage pass to all things DanceBody. In our blog we cover workout tips and tricks, health hacks, recovery advice, insights from our founders + trainers, and feature partners who lend their expertise to your DanceBody experience. Stay connected, feel good, and Keep Moving with us. 1 review and 7 photos of Dancebody - Miami "Look out South Florida, the top rated NYC based Dance Cardio fitness studio has graced Miami Beach with a brand spanking new, much needed dance fitness class in Sunset Harbor! Katia is an amazing instructor, and I commend her for leading and opening in South Florida where until now TA has only …When I started DanceBody in 2013, I didn’t intentionally set out to create a “women-run” business. But that is what DanceBody is, proudly, 100% women-owned and run. By nature of the services we provide, our customers and staff have almost exclusively been composed of women throughout the years.The Best DanceBody Class for the Dance-Curious Beginners: Dance Express. Dance Express is a quick 30 minute burst of dance cardio. Dance Express is great for all levels since there are no set steps for the class making it a great introduction to our style. This class is perfect if you're looking for a sweaty, follow along style dance cardio.DanceBody dance cardio and full-body sculpt workouts are for all fitness levels. From high-impact to low-impact, no dance experience is needed to have a great sweat that's fun & effective.Sculpt your body with DanceBody founder and CEO Katia Pryce. This 20-minute session combines dance-inspired cardio and toning exercises set to motivating mus...Katia grew up in Detroit with a background in dancing, singing, and acting and moved to New York City in 2009 to pursue her Broadway dreams. After discovering the city’s boutique fitness scene, she trained under renowned instructors and then launched her own company, DanceBody, in 2013 to fuse her love of dance and fitness.DanceBody | 452 followers on LinkedIn. Dance-inspired fitness for everybody. Just Keep Moving. | Find us in person or online! We are based in NYC with pop-up classes in Miami, Los Angeles, and The ...Dancer Arms WorkoutNo equipment necessary Love Katia's workouts? Check out DanceBody LIVE: https://streamteam.dancebody.com/To get notified about new video u...DanceBody is stepping up in 2017—with its first (massive!) New York City studio, international live streaming classes, and line of equipment. DanceBody Hamptons dance cardio classes in Southampton, East Hampton, Bridgehampton, Montauk and throughout the entire Hamptons region all summer long DanceBody offers dance cardio classes for all levels and fitness goals, with no prior dance experience required. Learn how to access LIVE and On Demand classes, equipment, …From single classes to packages, the more you DanceBody the more you save. Class Pricing First Class Special: Two classes for the price of one Single Class: $30 6-Class Package: $174 (valid 45 days) 12-Class Package: $324 (valid 60 days)Oct 12, 2021 · DanceBody likewise incorporates a variety of dance styles, but more to the tune of hip-hop and jazz. The platform is a similar fusion of cardio and strength training, but there is a broader range of class styles and formats to pick from, whether you'd prefer to do more straightforward choreography or pure sculpt. While DanceBody classes may look like a pure dance party from the outside, the foundation is carefully crafted in order to deliver real results for your body, and your mind. DanceBody is different in 5 main ways: programming, equipment, movement, instructors, and the mind/body connection. It's a Real Program DanceBody Shop for the best dance cardio and dance fitness apparel and merchandise Dancebody custom 8lb at-home weight. The HexWeight is the ultimate addition to your home gym. Exclusively used in the DanceBody Sculpt + class, The HexWeight enhances strength from every possible angle. The no-slip grip and evenly distributed weight will be sure to step up your workouts. DanceBody Qualities. Motivational Skills: Ability to learn, adapt and excel at DanceBody’s way of teaching, communicating and training to keep clients coming back. Communication Skills: Leads with kindness and confidence, is encouraging and empathetic towards both clients and staff. Listening Skills: DanceBody trainers must be able to "read ...Dancer Arms WorkoutNo equipment necessary Love Katia's workouts? Check out DanceBody LIVE: https://streamteam.dancebody.com/To get notified about new video u...Thank you to all the DanceBody babes near and far for celebrating our 4th Anniversary with us. We’re so lucky to have such an incredible community. Here’s to us, #StreamTeam ️DanceBody, New York, New York. 6 likes · 12 were here. Gym/Physical Fitness CenterDancers look different for a reason: the posture and confidence in their upper body. In this 12-minute dancer arms workout, we will reshape the arms by perfo... DanceBody is a dance fitness class that incorporates dance cardio and sculpting for a fun workout, set to the most motivating music, that delivers real results. Workout with us in person in our ... Dancebody Live May 24, 2022 We caught up with Katia Pryce, the founder and CEO of fitness favorite DanceBody to learn more about the technique and what inspired her to start the company, along with the new DanceBody Kids, coming this summer...Sculpt your body with DanceBody founder and CEO Katia Pryce. This 20-minute session combines dance-inspired cardio and toning exercises set to motivating mus...Katia Pryce started the popular DanceBody brand to combine her love of dance, community and fitness. Created in 2013 by Katia Pryce, dance workout concept DanceBody has been growing and thriving for a decade, with a global streaming presence, physical studios in New York, Los Angeles, Miami, and a summer residency in The …May 30, 2018 · Reshape your abs in just 13 minutes with these unconventional, dance-inspired exercises. 🔥GET UNLIMITED DANCE FITNESS STARTING AT $5 A MONTH!Love DanceBody ... Join Andrea from DanceBody for a 25-minute Dance Cardio & Sculpt class. Easy to follow moves that will introduce you to the DanceBody style, with intervals o...DanceBody dance cardio workouts are for all fitness levels. Try a Dance Fitness Workout in NYC, LA, Miami, Hamptons or workout at home with DanceBody LIVEIf you're not a dancer, never fear: While DanceBody Live's workouts are dance-inspired, there's no need to have prior dance training. From endurance-building intervals to versatile class options, there's tons of reasons to give the platform a try. Dancer Abs Workout: No equipment needed Love Katia's workouts? Check out DanceBody LIVE: https://streamteam.dancebody.com/To get notified about new video upl... A full body DANCE cardio routine to some throwback/ 2000's music! A great way to get a sweat on, and it's guaranteed to put a smile on your face! Music from:..."Our DanceBody members are working professionals, lawyers, executives, teachers, moms, etc. Some may come in with a bit of prior dance experience, but the majority don’t and our programming ... From single classes to packages, the more you DanceBody the more you save. Class Pricing First Class Special: Two classes for the price of one Single Class: $30 6-Class Package: $174 (valid 45 days) 12-Class Package: $324 (valid 60 days) DanceBody Kids classes launch on September 15th at 4pm. Kids who join will be active, enhance rhythm + coordination, build confidence, and socialize with others.Katia grew up in Detroit with a background in dancing, singing, and acting and moved to New York City in 2009 to pursue her Broadway dreams. After discovering the city’s boutique fitness scene, she trained under renowned instructors and then launched her own company, DanceBody, in 2013 to fuse her love of dance and fitness.DanceBody, New York, New York. 6 likes · 12 were here. Gym/Physical Fitness CenterNew Users, Try your first month of DanceBody LIVE for $5 with codedancebody on March 18, 2024: "Stepping into the week like . . . #danceworkouts #danceworkout #dancefitness #dancecardio #nycfitness #dancebody #keepmoving …Jan 9, 2024 · DanceBody LIVE brings the magic straight to your living room. Join us for live-streamed and on-demand workouts that you can access anytime, anywhere. Access NYC approved boutique fitness in your living room, 24/7! Join the DanceBody Movement DanceBody. Over the past year, I’ve reflected back to what inspired me to build DanceBody. Why was I so passionate about this type of work in the beginning? Work that, even now, gives me the fortitude to keep it going. Reflecting on those answers gave me renewed energy about how I operate as a leader, and as a business.Your 3-day weekend pass includes everything on the agenda: daily workouts, all listed events, and exclusive StreamTeam swag. *Flights and hotel not included. StreamTeam Weekend Agenda Friday, 5pm-7:30pm @ TriBeCa Studio: Includes 60-minute Dance & Sculpt party followed by drinks and bites with the Founders. Saturd.DanceBody is stepping up in 2017—with its first (massive!) New York City studio, international live streaming classes, and line of equipment. Dança. Fitness. Workout. Dança Cardio. Cardio. Nyc. Poses. Est. Fitness De Dança. Well+Good. 351 mil seguidores. 1 comentário. M. Mohammad wow. Mais como esse. Mais como esse. Sasha has been on the DanceBody team since 2018. As DanceBody’s Private Client & Trainer Director, she schedules all Private Sessions and events and also manages DanceBody Trainers. Previously, Sasha was head of Investor Relations and Marketing at Archview Investment Group. DanceBody dance cardio workouts are for all fitness levels. Try a Dance Fitness Workout in NYC, LA, Miami, Hamptons or workout at home with DanceBody LIVENew Users, Try your first month of DanceBody LIVE for $5 with codeDanceBody LIVE. New Users, Try your first month of DanceBody LIVE for $5 with code DBNEW. LIVE. TRAINERS. ON DEMAND. SHOP. LOG IN OR JOIN. DanceBody. Live.In DanceBody classes we are using our abs 100% from the moment we start moving. We don’t wait until the official “abs on the mat” moment. A regular dance cardio routine will help you strengthen your abs quicker, while also getting your heart rate up. Dance movements automatically engage your core; for example, every time you bring your ...Whether you’re new to dance cardio or a total pro, you will enjoy this sweaty 30-minute workout - just #KeepMoving with us! Follow Along Dance Cardio. Watch on. Your body is the only required piece of equipment for this workout, but for extra credit strap on our Dance Bands. These weighted bangles can be worn at all times during your workout ...Description. Club meets cardio with this new DanceBody series by Katia Pryce. You’ll combine cardio and sculpt moves in this full-body (and beginner-friendly!) dance workout … DanceBody dance cardio version of HIIT training – same high heart rate, but WAY more fun. Prepare to sweat! No equipment, or dance experience, necessary. 🔥G...
Endorphin high included. Classes run March 4th-9th. Sign ups go live on 2/25… and they WILL sell out. Also available on DanceBody LIVE - included in membership! BTW: you’ll wanna call out of work for this. . . . #danceworkouts #danceworkout #dancefitness #dancecardio #nycfitness #dancebody #keepmoving #doitlikeadancer. Taco city dc
DanceBody HIIT. Challenge your heart rate with cardio intervals — and some fun moves, of course. Warm -up with Arm Circles, Lunges, and Squats, then up the intensity by staying light on your feet with Jumping Jacks and aerobic hops. You’ll break a sweat and get a full-body workout as you time each move to the energetic music. Sculptez, tonifiez et renforcez votre corps grâce à la méthode Dance Body Sculpt®. Cette méthode est un concept innovant de fitness alliant danse, yoga et renforcement musculaire. Pour toutes les femmes qui souhaitent rester en forme, se muscler et remodeler leur silhouette tout en s'amusant. et en musique ! Join DanceBody trainer Brooke Ivory for a 30-minute nonstop dance cardio workout joined by Alexa Wendt and Graciela D'Amato.In this routine, you'll work through a cardio series paired with hip-hop ... DanceBody dance cardio version of HIIT training – same high heart rate, but WAY more fun. Prepare to sweat! No equipment, or dance experience, necessary. 🔥G... Check out DanceBody CEO + Founder, Katia Pryce, featured on KTLA Morning News in Los Angeles. DanceBody is the best dance cardio and dance fitness workout in...Everyone begins their dance cardio journey somewhere. Even our DanceBody team learns new dances every quarter, one step at a time.Whether you’re a beginner or have been dancing for years, there are certain tips that can help you get the most out of a dance cardio class.. Here are 6 ways to optimize your dance workouts.. 1. Just Keep Moving When you … Join DanceBody LIVE for live or on-demand dance cardio and sculpt classes from New York. Work out with trainers, follow along with easy-to-follow moves and get fit with HexMat and other equipment. Former professional dancer Katia Pryce wanted to change that perception so in 2013 she launched DanceBody, a dance-inspired workout that incorporates dance cardio and full-body sculpting. Now DanceBody has two studios in New York City with satellite classes in Miami, L.A. and the Hamptons. DanceBody LIVE streams daily live classes …07-12-19, 03:25 PM. hotncmom. Join Date: Jan 2009. My honest reviews of LEKFit, Pvolve, Dancebody, Modelfit, and Obe. 2019 has been the year of streaming for me. I've subscribed to several different streaming platforms this year and they are all somewhat similar, so I've been making notes. What follows is my no-holds-barred (mostly) unfiltered ...From Survive to Thrive with CEO + Founder, Katia Pryce. Read more on how DanceBody survived almost a decade and continues to Keep Moving....DanceBody Workouts are founded on the principle that movement should bring you joy. Whether it’s a Signature, Sculpt, or Hip Hop Hits class, when you enter a DanceBody studio for the very first time you'll be greeted by a brightly lit interior, friendly faces, and the best tunes on the planet..